USE YOUR STRESS TO FEEL MORE AT EASE, HAPPIER IN YOUR DAILY LIFE AND EVEN BETTER SLEEP THANKS TO SOPHRO-ASMR OF FLORIAN BOULLOT.

Learn how to spot the early signs of stress, à manage your hypersensitivityand regain confidence in yourself.

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AND IF STRESS WAS ACTUALLY THE BEST THING THAT CAN HAPPEN TO YOU?

AND IF STRESS WAS ACTUALLY THE BEST THING THAT CAN HAPPEN TO YOU?

AND IF STRESS WAS ACTUALLY THE BEST THING THAT CAN HAPPEN TO YOU ?

The best thing to create a life tailored to you in which you would feel good and fulfilled ?
It may seem paradoxical, even a little crazy...

But have you ever tried to understand why are you stressed? Why does this anxiety eat away at you all day long to the point of sometimes ruining your sleep?

Why are you trying to escape from your everyday life?
Expect Looking forward to your day or the week coming to an endto immerse yourself excessively in video games, in Netflix and Chill parties, in late-night outings, in food... (yes, pastries count, too.)or to spend hours on YouTube?

And we're not talking about your "boss" who pisses you off at work.Or the work that you have to do and which you put off doing.

But rather we're talking about why these events seem stressful and anxiety-provoking to you.
The cause of your unhappiness somehow...

It's to help you better understand what Florian (who we will present to you further below) has been able to achieve with this new method, the Sophro-ASMR.

This method is based on understanding your anxiety and being able to use it instead of it "stick a band-aid on."

You will be able to turn your stress into strength -an ally, to understand yourself better and live happier and more fulfilled having sharpened your stress perception threshold.

HERE IS WHAT THE SOPHRO-ASMR PROGRAM IS GOING TO BRING YOU:

HERE IS WHAT THE SOPHRO-ASMR PROGRAM IS GOING TO BRING YOU:

HERE IS WHAT THE SOPHRO-ASMR PROGRAM IS GOING TO BRING YOU:

Take a moment for yourself, put on your headphones,
let's go on a trip together and enjoy the experience

A FOLLOW-UP

Florian will "take you by the hand" to guide you through a soothing, comforting, relaxing and caring walk on the path to well-being.

CUSTOMER-CENTRIC

You will finally find a method that works for you because it is based in part on your introspection and understanding of your emotions.

WELLNESS

You will find happiness and fulfillment in what you do every day. Imagine smiling at life, naturally having a more positive attitude, and simply feeling aligned.

QUALITY OF LIFE

This method will give you all the keys to improve your quality of life at work and at home in general.

HANDLING STRESS

Better management of your stress, which, given the consequences we all know about it, will also positively influence your health.

BETTER SLEEP

You will also learn a very effective technique for falling asleep easily.

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All this through a virtual, visual learning experience and audio which combines the ASMR (whispered voice and sound immersion) to relaxation exercises dynamic or lying position used in sophrology.

You will come out on top with a true method and precious tips for moving forward serenely and calmly with your life.

You will be able to live and relive this experience as many times as you wish, and this from wherever you want (all you need is an internet connection) and whenever you want to (available 24/7).

THIS THING THAT YOU UNCONSCIOUSLY DO AND BECAUSE SO DANGEROUS...

THIS THING THAT YOU UNCONSCIOUSLY DO AND BECAUSE SO DANGEROUS...

THIS THING THAT YOU UNCONSCIOUSLY DO AND BECAUSE SO DANGEROUS...

You may have already tried some methods to help you with your stress but in the end don't you feel like you're just sticking on a a band-aid ?

Perhaps, unknowingly, through distraction, it's what we all do because today's "society" exploits it to its advantage.

From Instagram to Facebook to television, everything is designed and optimized to capture your attention and to spend a maximum of time on it. to show you as many commercials as possible. Advertisers pay them for this (how do you think these giants make so much money?) .

This is how you are taught to respond to the stresses of your daily life, and it's not your fault, you're doing your best.

Maybe you've already tried other things; nature walks, treatments with semi-precious stones, Tai-Chi, Shiatsu, foot reflexology, acupuncture, various therapies, or even ASMR on YouTube...

It's all very good already, and probably helped you a lot. But the "real" problem, the bottom line, which meant that it wasn't working or that the results seemed temporary... is that, as we said earlier, most of the time, it's a band-aid and you never look at understanding the cause of your stress and your anxiety, but simply to fight them...

You want big news? it's okay to stress! It is a message from your body to tell you that something is wrong, that you should act if you can and if you can't, that you should act on your instinct.

You don't just have to "be more aligned", but you have to try to become more aligned. And to do that, what we call stress, and what we make you fight or forget, is actually... your magnificent inner compass of well-being.

That's where Sophrology combined with ASMR, will allow you to intervene both on what you can control and what you have little power to control in order to create true harmony in your life...

FLORIAN BOULLOT, ASMR FIGURE IN FRENCH-SPEAKING COUNTRIES

FLORIAN BOULLOT, ASMR FIGURE IN FRENCH-SPEAKING COUNTRIES

FLORIAN BOULLOT, ASMR FIGURE IN FRENCH-SPEAKING COUNTRIES

About five years ago, between the music... (he sings in the pop duet Cassandra) and his German courses (he's also a German teacher) Florian lived with everyday worries with considerable stress and tiredness.
He discovered ASMR on YouTube... (it hardly existed in the French-speaking world at the time).
A revelation! He found a real moment there for him, well-being in full awareness of the present moment.
An artist at heart, seduced by the concept and eager to share and make others feel what he had felt, he embarked on the adventure as an ASMRist. (artist in ASMR)...

After five years, he has close to 250,000 people followers and he has tens of millions of views on YouTube.
They are also partnerships such as the one with the Louvre museum which was reserved for him to make a whispered visit. Or with theMontpellier Opera House.
Passages or articles on TF1, C8, M6, Arte, Brut, Télé Matin, France 2, France info, Le Monde, Marie Claire, and others. Not forgetting his 1st bookI'm relaxing with the ASMR. published by LEDUC S.

Florian recently followed a sophrology course at the prestigious CENATHO school rue la Fayette in Paris.
It was during this course that he developed his own absolutely unique Sophro-ASMR method.
If you're in Paris, you can consult him directly in his private practice in Couilly-Pont-aux-Dames a stone's throw from Disneyland Paris (remember to book in advance, it's full all the time)...

THIS SINGLE METHOD THAT CAN LITERALLY CHANGE YOUR QUALITY OF LIFE

THIS SINGLE METHODTHAT CAN LITERALLY CHANGE YOUR QUALITY OF LIFE

THIS SINGLE METHOD THAT CAN LITERALLY CHANGE YOUR QUALITY OF LIFE

The special feature of this method is that it also acts on your inner self. Because the answers, the strength to cope with the stresses of life, no matter how intense, are not in the world around us. But in all of us.

And it's because of this harmony between appeasement by external stimuli that the ASMR allows, and that internal force that sophrology will give you that Florian's sophro-ASMR will give you the key to finally being able to achieve inner peace by using your stress to make you feel more soothed, happier in your daily life and even sleep better.

YOUR INVITATION to WELLNESS

YOUR INVITATION to WELLNESS

YOUR INVITATION to WELLNESS

For this invitation to wellness thanks to Sophro-ASMR, Florian has brought together these two worlds (sophrology and ASMR) in a immersive and educational program that you'll be able to follow everything from the comfort of your own home.

You will find yourself in his virtual private practice. The adventure will begin with an introduction to this unique method, the first dynamic relaxation exercises for you to reconnect with and rediscover your body .

Then you will go together to the discovering your "stress profile", your tolerance and perception thresholds in order to begin to get to know you better.

It will also be an ideal time to address the different types of stress, learn to recognize them and identify the aggravating factors.

For this invitation to wellness through Sophro-ASMR, Flo has prepared an immersive and educational program for you to follow from the comfort of your own home.You'll find yourself virtually in his private practice....

The adventure will begin with an introduction to this unique method, first dynamic relaxation exercises for reconnect with your body and rediscover it..

Then you will go together to the discovering your "stress profile", your tolerance and perception thresholds in order to start getting to know yourself better.

It will also be the perfect time to Address the different types of stress, learn to recognize them and identify the aggravating factors..

 

  1. Know how to recognize which stress profile you belong to.
  2. The tolerance threshold / the perception threshold
  3. The right stress? The bad stress?
  4. Know how to identify aggravating factors

Your 1era immersive session our Attention to breathing is one of the best ways to regain contact with your body that you forget without noticing it.. It is through guided dynamic relaxation exercises that you will go through this session.

 

1. I breathe relaxation

2. I open my shutters

 

Relaxation: Journey inside the body

In sessions 2 and 3, you will learn how to release all the tensions you are accumulating and finally unload the burden you have forgotten to carry. And on the other hand to create an impenetrable bubble of inner peace in which you can always feel calm and serene.

 

1. Karate

2. The rag doll

 

Relaxation: Cleansing under purifying rain

In sessions 2 and 3, you will learn how to release all the tensions you are accumulating and finally unload the burden you have forgotten to carry. And on the other hand to create an impenetrable bubble of inner peace in which you can always feel calm and serene.
 
1. I create my bubble of protection
2. I erase and move away with my fans...
3. I spread my wings
 
Relaxation: The magic brushes: I create my place of refuge

In sessions 4 and 5, you will learn to master your duality, your Yin and Yang. You will have all the keys to know how to take a step back and put yourself in the shoes of the calm and benevolent watchman, but also to gain confidence by going to meet your inner animal.

 

1. I put my suitcases down

2. I plunge into the trigger 

 

Relaxation: The big take-off into space 

In sessions 4 and 5, you will learn to master your duality, your Yin and Yang. You will have all the keys to know how to take a step back and put yourself in the shoes of the calm and benevolent watchman, but also to gain confidence by going to meet your inner animal.

 

1. I cling to trust

2. The magic "yes" and "no"!

 

Relaxation: Meet your magic animal

Session 6 will be devoted to something mysterious, vital, and essential to all of us... sleep. If you apply everything you learn in this session, you can even fall asleep after drinking gallons of coffee. (well avoid all the same, it's better for your health).
 
1. The cloud of serenity
2. I plunge into sleep
 
Relaxation: The magic formula for a magical dodo

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IN AN IDEAL WORLD, WHAT WOULD YOUR DAILY LIFE LOOK LIKE??

IN AN IDEAL WORLD, WHAT WOULD YOUR DAILY LIFE LOOK LIKE??

Now you've figured out the keys to using your stress to Feel calmer, happier in your daily life and even sleep better....

Julie (who thanks him by mail and is surprised to manage to take time out to relax by watching his videos) feels good because of the kindness she can feel.
Even if she doesn't really know him, she... has developed with him a total confidence that allows him to to let yourself be guided, and to let yourself go into relaxation and well-being

Elise, a young student crushed under the weight of her anxiety who finds in Florian's work a deep soothing and even sleep.
Or Pierre, a French air force pilot who finally manages to sleep easier yet he was taught many relaxation techniques for his work.

Che latter have had these incredible results just with the beginnings of Florian's sophro-ASMR method..

It's time for you to make a decision

Decision #1

Do nothing, forget what you just read and get back to your normal life. Perhaps you already feel fully fulfilled, perfectly aligned and live a peaceful daily life that you manage to perfection. If this is the case, you probably don't really need the Sophro-ASMR. But if it is not the case and if you want to arrive at this fulfillment in your life, that leaves you two other options...

Decision #2

Try to learn by yourself. You can try to sort through all the news, videos and other articles that come out daily on ASMR, psychology, relaxation, stress management, etc. Although Florian's sophro-ASMR protocol is unique, and you won't find it anywhere else, if you're willing to spend hundreds of hours training by putting together the puzzle of free but rambling information, you should already be able to achieve some results.

Decision #3

Take part in the adventure, let Florian accompany you and guide you

Let your inner child express himself without filtering.

Learn while marveling at what you can feel.

And at the end of this pedagogical journey, leave as a "new you" with valuable keys to moving forward serenely and soothed in your life.

In the extreme case that you are not satisfied, you will have a 30-day period to request a refund.

You're the one in control. Now it's up to you how you want the rest of your life to be...

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FREQUENTLY ASKED QUESTIONS :

Do you have a question?
You can reach us at any time at: [email protected]

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